Top Five Healthy Foods that are in Season in March

Caregiver in Southwest Ranches FL Buying produce that is in season is a great idea for many reasons.  First of all, in-season produce is usually fresh and flavorful.  Secondly, the in-season produce is usually the most inexpensive produce on the shelves.  When caring for an elderly loved one, buying in-season produce can help you to make your loved one healthy and delicious meals without going over your grocery budget.  Early spring brings many tasty fruits and vegetables to the table, including many ... Read more

Common Causes of Chest Pain

Senior Care in Weston FL Chest pain is a very well-known symptom of a heart attack, but did you know that chest pain (even if it is severe) can actually signify many other conditions, not just a heart attack?  While severe chest pain is never something to ignore, the cause of it may not always be related to the heart.  The upper abdomen contains parts of the digestive tract, the lungs, muscles, ribs, and nerves in addition to the heart, any of ... Read more

Understanding Heart Attack Risk

Home Care in Delray Beach FL February is American Heart Month, the ideal opportunity for you to find out everything you can about cardiovascular health, risk factors, and what you can do within the context of your care journey with your aging father to protect him from a dangerous cardiovascular event.Understanding the risk for heart attack that your father faces can help you to understand not only the risks that you cannot change, but also those that you can change so that you ... Read more

4 Tips to Help Prevent Arthritis Flare-ups

Senior Care in Lighthouse Point, FL One of the problems that many people experience with arthritis is that they can go for a few days or weeks with few to no symptoms and then suddenly they'll experience a flare-up. These flare-ups can be extremely painful and even debilitating for your loved one. Here are some things that you can do to help your loved one prevent some arthritis flare-ups. Stick with the Plan Depending on how advanced your loved one's arthritis is, he likely ... Read more

5 Signs that You Might Be More Stressed than You Think You Are

  Elderly Care West Palm Beach FL When you're caring for an elderly loved one, a lot of aspects of your own life take a back seat. Finally one day you wake up and realize that you're incredibly stressed and need to take some time away from the situation. Are there clues that could let you know you're getting that stressed, though? As a family caregiver, it's important to recognize when having some help from elder care providers and other family members would ... Read more

4 Tips to Protect Relationships While Caregiving

Caregiver in Wilton Manors FL Taking care of an elderly loved one when she needs you is a rewarding experience, but it can make your other relationships more difficult. This is especially the case with a spouse or a significant other since other responsibilities can pull you in different directions. Here are some tips you can try that can help.Communication Is KeyWhen you're busy taking care of your elderly loved one and juggling all of your other responsibilities, it's really easy to ... Read more

A Guide to Assistive Tools that Can Help Arthritic Loved Ones at Home

Home Care in Lighthouse Point FL If your loved one is dealing with arthritis, she might be surprised at just how many tasks are more difficult for her now. The good news is that there is a whole world of adaptive tools out there that can make life easier for her.Wheeled ItemsAny home items that your loved one needs to move or use regularly are easier to use with wheels. Instead of wrestling with the trash can or other household item, your ... Read more

Elder Care Issues: Should You Use the Internet to Research Medical Issues?

Elder Care in Cooper City FL The Internet can be an exceptional resource for learning, communicating, simplifying your daily activities, and staying in touch with friends and family, and many people like to use that resource to help them understand when they start to experience new health symptoms. According to The Pew Research Center's Internet and American Life Project, around 35 percent of American adults have used the Internet to help them figure out what their symptoms meant, and even to diagnose ... Read more

Is Your Loved One A Hoarder?

Elderly Care in Pembroke Pines FL When it comes to the elder care and hoarding, family caregivers can be just as overwhelmed as their elderly loved one. Elderly hoarding, or Diogenes Syndrome, is a real and often overlooked problem. Letting go of possessions can be difficult, especially when those possessions are attached to memories.Diogenes SyndromeDiogenes syndrome, also known as senile squalor syndrome, is the diagnostic term for elderly hoarding. It is often characterized by extreme self-neglect, compulsive hoarding of garbage, domestic squalor, ... Read more

Helping Your Elderly Loved One Cope with Lactose Intolerance

Elderly Care in Southwest Ranches FL Lactose is a milk sugar that occurs naturally in milk and in dairy products. Cheese, yogurt, and even ice cream all contain a certain amount of lactose. Some people are intolerant of lactose, which means that their body cannot handle even a little bit of lactose and they experience discomfort or even more severe symptoms.Talk to Your Loved One's DoctorIf the lactose intolerance comes on suddenly, definitely make it a point to talk to your loved ... Read more
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