Pediatric Home Health Care Services in Pompano Beach FL
When your child has a serious illness, the caregiving can become stressful and overwhelming. Sometimes, giving all you can is extremely hard and causes you to sometimes just to want to run away. If you ask any parent who has taken care of a seriously ill child, she will tell you that you are not alone. Taking care of yourself is extremely important, especially when you have special needs children.
Feeling Alone and Overwhelmed
As the primary caregiver of a child with a serious illness, it can sometimes feel as though the weight of the world is on your shoulders. Although your sick child needs you, there may also be siblings you need to care for, a spouse to care and a job to go to; all of which can become overwhelming. It is extremely important to recognize that there is only so much you can do before you become emotionally, physically and mentally drained. That is why it is essential to get help from a pediatric home care provider to help you by helping your child.
Caregiver Tips
Keep in mind that some of the following tips may seem easier than they can be done, but in order to make it through this situation, you must consider your health and well-being in order to provide the best care for your child. Some tips to keep in mind include:
- Take breaks-go have lunch with a friend or visit family. When you return, you will feel much more relaxed.
- Eat healthy-eat plenty of fresh fruits and vegetables to help you keep up your strength and to help prevent you from getting sick.
- Exercise-simply going for a walk around the neighborhood will not only help you have extra energy, but it will help you sleep better at night.
- Get and stay organized-keeping track of medical appointments and insurance papers will help you avoid frustration.
- Join a support group-it is always helpful to have someone else to talk to that can relate to your child’s illness and the frustrations you may be feeling.
- Know the signs of caregiver burnout-talk with someone who provides pediatric nursing care, your medical provider or social worker to learn what these signs are. Caregiver burnout is common and can interfere with your own health.
- Ask for help.
If you suspect you may be experiencing caregiver burnout, anxiety and/or depression, talk with your medical provider and explain how you are feeling. Your doctor may recommend you see a therapist who specializes in the needs of caregivers. Your doctor may also suggest you take a break from your duties by seeking help from a pediatric home care provider. Keep in mind that you are not alone, you are a parent who is doing the best to care for their child. So, it is important to give your child your time, encouragement and unconditional love, but it is equally important to save time for yourself.
If you or a family member near Pompano Beach, FL are in need of pediatric home health care services, call the caring professionals at Star Multi Care today at (954) 870-4770. Providing Service in Ft. Lauderdale, Boca Raton, Pompano Beach, Delray Beach, Coconut Creek, Taramac, Margate, and surrounding Florida cities.
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