How the DASH Diet May Lower Depression Risk, Too

Each year, about 610,000 people in the United States die from a heart-related condition. In fact, heart disease is the number one cause of death for both men and women.One of the things that doctors often suggest to help people reduce their risk of heart disease is following the DASH diet. Now, research also suggests that adhering to the DASH diet might also lower the risk for depression, which is important since seniors are at an increased risk of developing the ... Read more

Could RBD Sleep Behavior Disorder be a Factor in Dementia?

 A study by Denmark's Aarhus University found a link between the sleep disorder known as RBD and certain forms of dementia. People with RBD have lower levels of dopamine and show increased signs of brain inflammation. For people with RBD, this could be an indicator of a higher risk of Parkinson's disease, Lewy Bodies, and other forms of dementia.  There is the possibility that this sleep disorder could lead to certain forms of dementia. As RBD is treatable with certain antidepressants, there ... Read more