Elderly adults experience a lot of changes in their life, from retiring and developing health issues to financial challenges and the deaths of loved ones. It’s very easy for seniors to experience feelings of stress, sadness, frustration, and anger for a while before feeling better.
However, more elderly adults than ever are experiencing true depression that interferes with their daily life. If you think your elderly parent may be suffering from depression, you must educate yourself, so you know how to help ...
February 2018 is American Heart Month. An estimated 600,000 people die because of heart disease every year.
In fact, heart disease is the number one cause of death for both women and men. During the month of February, people are asked to honor those they have lost to heart disease, and also to learn more about heart disease and how it can be prevented. Below are five tips to help your older adult relative to achieve better heart health.
#1 Keep an Eye ...
You may think that there's just too much going on in your life for you to take time out to go to a support group meeting. But what could you be missing out on if you don't make the time to go?
-You're Getting Away for a Little While
Most people would list this later on the list, but if you're not getting a change of scenery very often, this could well be the top selling point for you. You absolutely need to ...