Four Ways to Have a Less Stressful Day Tomorrow

Part of being a caregiver sometimes means troubleshooting your own stress-relief mechanisms to find the ones that work the best for you. Give these a try and see if they help you to have a better day the next day.     Look at Your "To Do" List and Cut it in Half Very few people have what could be called a realistic "to do" list. Most people keep a running list of everything that they want to do and that list can take on ... Read more