February is American Heart Month: 5 Tips for a Healthier Heart

February 2018 is American Heart Month. An estimated 600,000 people die because of heart disease every year.In fact, heart disease is the number one cause of death for both women and men. During the month of February, people are asked to honor those they have lost to heart disease, and also to learn more about heart disease and how it can be prevented. Below are five tips to help your older adult relative to achieve better heart health.  #1 Keep an Eye ... Read more

Tips for Caring for Someone After a Stroke

If your parent has recently had a stroke that has left them requiring care, you’re not alone. According to the Centers for Disease Control and Prevention, every 4 seconds an American has a stroke. Right now, you might be wondering if your parent will get better, of if they will be disabled for life. You might also be wondering how you’re going to manage your parent’s care over the months to come. Being a family caregiver for a senior parent who ... Read more