Is Caffeine Bad for Seniors with GERD?

  Gastroesophageal reflux disease, or GERD, is an uncomfortable condition that causes frequent heartburn. It can also affect breathing and digestion. When an older adult is diagnosed with GERD, the doctor usually suggests that they change the way they eat to improve symptoms. However, since not all foods affect all people, in the same way, it can be difficult to know which ones your aging relative should avoid. Caffeine is one substance that people with GERD are sometimes told to strike from their ... Read more

5 Ways to Make Bathrooms Less Dangerous For Seniors

Did you know that one out of three seniors over age 65 will suffer from a serious fall? Statistics show that the bathroom is the most common place for elderly adults to fall, making them one of the most dangerous rooms in the house. Slip and fall accidents can lead to broken bones, concussions, and even death.     It’s perfectly normal to worry about your aging mom or dad. After all, they aren’t as young as they used to be, and they may ... Read more