February is American Heart Month: 5 Tips for a Healthier Heart

February 2018 is American Heart Month. An estimated 600,000 people die because of heart disease every year.In fact, heart disease is the number one cause of death for both women and men. During the month of February, people are asked to honor those they have lost to heart disease, and also to learn more about heart disease and how it can be prevented. Below are five tips to help your older adult relative to achieve better heart health.  #1 Keep an Eye ... Read more