Watching a parent go through the stages of Alzheimer's is hard. It's also hard wondering if you'll end up with the disease too. Experts do think there are ways you can lower your risk. Taking these measures could help and don't take much effort. Here the recommended measures.
If you're overweight, many believe that increases your risk. Take strides to lose weight now. Don't look at your target weight. Start by taking your current weight and trying to lose 10 percent ...