Easy Herbs To Grow as a Senior
Having a small potted garden on the deck or a windowsill full of herbs can benefit your loved one’s overall well-being. Here are some suggestions.
Staying Fit After 60 and How Physical Therapy Can Help
Physical therapy can play a crucial role in designing personalized exercise programs, addressing limitations, managing chronic conditions, and maximizing independence, empowering seniors to lead active and fulfilling lives.
Focusing on Strong Bones: Best Food for Seniors
With support from loved ones and home care assistance professionals, seniors can incorporate diet changes that help strengthen bones, therefore decreasing the fall risk.
Learn Simple Stretches to Improve Balance
One of the first steps your mom should take after a fall is to learn simple stretches that help her improve her balance. Physical therapy aides can guide her through exercises that are safe to try.
Why Seniors Should Play More Golf
Companion Care at Home Coconut Creek FL-Golf is one of the best things that seniors can do because it has a wide range of benefits for seniors. August is National Golf Month and it’s the perfect time for seniors to learn more about this sport.
Why Families Should Dine Together
Elder Care Fort Lauderdale FL-When your dad lives alone, you can plan a family dinner once a week. But, why? What benefits does your dad gain with regular family dinners? How about you?
Best Nutrition Tips for Survivors of a Diabetic Stroke
Home Care Assistance Boca Raton FL-You may have heard that to help prevent a diabetic stroke and to improve the recovery process, your elderly loved one needs to stick to eating healthy. Here are some tips.
In-Home Care: Heart Healthy Foods Seniors Should Be Eating
In-Home Care Delray Beach FL-Seniors in particular and their in-home care providers should be making an effort to fill their meals with heart health foods. Seniors have a high risk of developing heart disease, but eating healthy foods and getting exercise can help.
Companion Care at Home: Changes to Notice When Seniors Start Walking Daily
Companion Care at Home Boca Raton FL-January is National Shape Up Month and the start of a brand new year which makes it the perfect time for seniors to start walking for good health. Here are some of the benefits.
How Home Care Can Help Your Senior with Malnutrition
Home Care Pompano Beach FL – Malnutrition, or not getting the nutrients that your senior needs, has a huge domino effect for her. It affects everything about her well-being, from emotional health to physical health.
