Caregiver in Pembroke Pines FL
Caregiving can be both a rewarding and happy experience. However, caregiver stress, anxiety, and caregiver guilt can often cloud that happy experience and produce feelings of sadness and of being overwhelmed. These negative feelings often arise from being “stretched too thin” and having too many responsibilities and not enough help, support, and encouragement. As a caregiver, it is essential to get help when you need it so that you can get the breaks you need to feel healthy and happy. If you find that you are needing some extra help and support as a caregiver, read on for some ideas for how to get it.
Talk to Friends and Family Members
You may have friends and family members that are willing to help out, but you won’t know that unless you ask. Talk to them about the tasks you are struggling with and see if they are willing and able to help. Remember that even small things can make a big difference. Maybe you have a friend that is willing to help with dinner once a week or a family member who would like to stop by for a visit with your loved one every Wednesday.
Long Distance Loved Ones Can Help, Too
If you have siblings or other family members who would like to help out, but feel limited because they don’t live close by, assure them that are certainly ways that they can help out. Are there tasks that can be done online or over the phone that they are willing to do? Enlist them to help with online shopping, dealing with cable/phone companies, or contacting customer service. They can also “visit” with your loved one online with video chats, leaving you with some quiet time to relax.
Look to the Community
If you feel as though you need encouragement and words of wisdom, consider finding a support group in your community for caregivers. At a support group meeting, you will meet others that are experiencing the same challenges as you and may be able to offer you a different perspective or some helpful ideas. If your town does not have a support group or you are unable to make it to the meetings, try finding support groups and communities for caregivers online. Though you may not be talking with someone face to face, you still may be able to get the support and encouragement you need.
If you or a family member are in need of caregiver services in Pembroke Pines, FL, call the caring professionals at Star Multi Care today at (954) 870-4770. Providing service in Boca Raton, West Palm Beach, Delray Beach, Boynton Beach, Weston, Southwest Ranches, Pembroke Pines, Cooper City, Lighthouse Point, and Wilton Manors.
Source: http://seniorcarecorner.com/10-steps-for-caregivers-to-build-a-strong-and-effective-network
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