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Did You Know Stress Can Affect You Not Just Emotionally, but also Take a Toll on Your Physical Health? Find Out How it Affected Mary.

Mary had always been considered a healthy woman. She rarely got sick, even when she was raising three children. As she got a little bit older, she expected to have to deal with various health issues, but for the most part she never had to take a sick day from work and her friends had always commented that no matter who was sick around her, she never seemed to get the flu or anything else.

Getting Sick More Often When Providing Senior Care near Coconut Creek, FL Could be a Sign of Stress

“One Daughter Being Her Mother’s Caregiver near Coconut Creek, FL”

Mary had always been considered a healthy woman. She rarely got sick, even when she was raising three children. As she got a little bit older, she expected to have to deal with various health issues, but for the most part she never had to take a sick day from work and her friends had always commented that no matter who was sick around her, she never seemed to get the flu or anything else.

When her own mother fell at home, breaking her hip, she took on the role of senior care provider for her. She didn’t know much about senior home services, and figured she could learn on the fly. Within the first few weeks, Mary felt overwhelmed, run down, and exhausted. Her husband kept admonishing her to talk to her mother about hiring professional senior care.

Mary just didn’t think that that was necessary. She assumed she could handle the situation once she became more comfortable with it and understood better what her mother specifically required.

The First Signs

The first signs that her health was being affected by the senior care she was providing occurred on the fourth week. She woke up with a slightly scratchy throat, a bit of congestion, and assumed it was a change of the seasons. Every year Mary would be affected by pollen and other atmospheric conditions, especially the constantly fluctuating temperatures.

She ignored it and trudged through the day, making it to work on time, and getting out a bit early to check on her mother. She didn’t feel well for about three days before it finally went away.

About two weeks later she felt run down and feverish. Again, she passed this off as allergies rather than a cold. She forced herself to get out of bed and get to work. This continued for about six weeks before she finally went to the doctor to find out what was going on.

She thought she might have Lyme’s disease or something else because of the constant recurrence of minor illnesses. The doctor couldn’t find anything specifically wrong with her, but once he got a clearer picture of what she was up to, especially the senior care she was responsible for, he asked her a number of questions that brought to light the stress she was actually dealing with.

Stress of senior home services can be tremendous, especially for family members who might not have experience or the time to really devote to their loved one. The doctor suggested that Mary speak to her mother about hiring professional senior care, at least to help for a few days. He said this could alleviate the stress she was feeling and that might help her get over these illnesses.

If you or a family member near Coconut Creek, FL , are in need of senior care services to help relieve caregiver stress, call the caring professionals at Star Multi Care today (631) 423-6689. Providing Service in Ft. Lauderdale, Boca Raton, Pompano Beach, Delray Beach, Coconut Creek, Taramac, Margate, and surrounding Florida cities.

Stephen Sternbach

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