Elderly Care in Boynton Beach FL
Some elderly loved ones resist the idea of a walker because they fear that it makes them seem older than they are or infirm somehow. The truth is that a walker can help your loved one to use less energy when walking so that she’s not as tired at the end of the day.
Find a Walker That Is the Right Size
The first step is to find a walker that is the right size for your loved one and that she can maneuver easily. Most are made from lightweight materials, such as aluminum, so that they’re not too heavy for your loved one to lift. An adjustable walker is your best bet so that you can get a fitting that’s close to perfect. Ideally, you want the hand rests to be at the same height as your loved one’s hips so that the grip is more natural. Work with your loved one’s doctor to get a perfect fitting.
Using the Walker
Using the walker is pretty straightforward but it can take a little getting used to. Have your loved one first stand comfortably behind the walker and then move the walker forward only as far as one step length would be. When she’s ready to step forward, she needs to move her weaker leg forward first and make sure the back of her foot is even with the back posts of the walker. She should then lean on the walker while bringing her stronger leg forward.
Navigating Stairs
Stairs are tricky enough on two feet or with a cane, but add a walker, and things get dicier. If the stairs are large enough to use the walker, your loved one should start with the stronger leg when going up the stairs and start with the weaker leg when going down the stairs. This process needs to be slow and careful to ensure that your loved one doesn’t trip.
Getting Extra Help
Learning to use a walker can take some time and some practice. If your loved one needs a little bit of extra help, make sure you let her elderly care providers know. They can work with her and help her to make sure that she’s using the walker in the best way for her so that she can stay as mobile as possible.
A walker is a great way to help your loved one to keep moving.
If you or a family member are in need of elderly care in Boynton Beach, FL, call the caring professionals at Star Multi Care today at (954) 870-4770. Providing service in Boca Raton, West Palm Beach, Delray Beach, Boynton Beach, Weston, Southwest Ranches, Pembroke Pines, Cooper City, Lighthouse Point, and Wilton Manors.
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