Home Care in Weston FL
Feeling overwhelmed is never fun for anyone, but it can be especially troublesome if you’re a family caregiver. Sometimes you’re overwhelmed because you simply have too much to do. Other times, you might accidentally be creating some of your own overwhelm.
You’re Indecisive about What to Do
If you’re new to being a family caregiver or you simply feel that you don’t have enough information, it can be difficult to make decisions that you feel are appropriate. While you can ask for opinions from other family members or other experts in your loved one’s care, that can be overwhelming, too, especially if you receive multiple answers. Educate yourself as much as you can about the decision that you need to make and then go with your gut. Few decisions are irreversible, so you can always adjust if you need to.
You’re Procrastinating
Procrastination is sneaky and it can crop up in all sorts of situations. For example, you may know that you need extra help, but your other family members have told you they aren’t able to pitch in. You know that you need to do something, such as talking to home care providers, but you’re just not ready to make that move. As a result, your situation stays stuck in the status quo and you still need some extra help on deck. The best thing to do if procrastination is your issue is to start with a small action, like getting the phone number for the home care agency, and then taking the next logical step.
You’re Avoiding a Task or Decision
Sometimes you know what you need to do for your loved one, but you know it’s something that she doesn’t want or that you don’t like, either. Those kinds of negative emotions can cause you to avoid the situation, which can lead to overwhelm. One solution is to journal about your feelings surrounding the issue so that you can get a handle on why you’re avoiding it and how you can stop doing that in the future.
Take a good, long look at potential reasons you might be feeling overwhelmed so you can come up with a solution that works for you and for your elderly loved one.
If you or a family member are in need of home care in Weston, FL, call the caring professionals at Star Multi Care today at (954) 870-4770. Providing service in Boca Raton, West Palm Beach, Delray Beach, Boynton Beach, Weston, Southwest Ranches, Pembroke Pines, Cooper City, Lighthouse Point, and Wilton Manors.
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