Most people realize how important reading and writing are for younger brains, but did you know that they’re just as important for older adults? Your senior can benefit greatly from a regular daily routine that includes plenty of opportunities to read and to write a variety of different topics and genres. Here are some ideas that you and home care services aides can use to help.
Reading Involves More Processing than Visual Media, and Might Help Memory
Home Care Services Deerfield Beach FL – Reading and Writing Can Help Your Senior’s BrainReading can be a lot of fun, but it also engages your senior’s brain in a variety of ways. Some studies have even shown that reading can help to protect the brain from memory loss and other cognitive changes. The bottom line is that the old saying about “use your brain or lose it” is absolutely true.
Include Reading in Your Senior’s Daily Schedule
When your senior takes time every day to read, that helps her to keep her brain sharp. She also has a chance to escape or to learn something new every single day. It really doesn’t matter what she’s reading or whether her goal for reading is simply for fun or for learning, the results are the same.
Book Clubs, Even Virtual Ones, Can Introduce New Reading Material
Reading can also be a social experience, especially if your elderly family member joins a book club. There are lots of options for both in-person and virtual book clubs and your aging family member might decide to join more than one if she really loves reading. She can meet new people and get introduced to reading material she might never have found another way.
Journaling Improves Stress and Assists with Memory
Beyond just reading on its own, journaling can also be tremendously helpful with memory and even with stress relief. If your senior journals about how she’s feeling and why, she can work through a lot of issues that have troubled her. Journaling isn’t everyone’s cup of tea, though, so your senior might prefer something like writing to pen pals.
How Home Care Services Can Help
Your senior might face some challenges with reading more, though, even if she wants to. It can be difficult to get to the library or to the bookstore whenever she wants, especially if she doesn’t drive anymore. Hiring home care services provides to help with those errands can be so helpful. A home care services aides can also help with reading to your senior if necessary, which can be just as beneficial for your senior.
If you or a family member are in need of hiring Home Care Services in Deerfield Beach FL, call the caring professionals at Star Multi Care today at (954) 870-4770. Providing service in Boca Raton, Boynton Beach, Coconut Creek, Deerfield Beach, Delray Beach, Ft. Lauderdale, Lauderhill, Margate, Pompano Beach and Tamarac.
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