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How Seniors with Diabetes can Stay Healthy

Senior Care in West Palm Beach FL: As your elderly loved one continues to get older, their risk of developing diabetes increases. In fact, about 11 million elderly adults are currently living with this condition.

Senior Care in West Palm Beach FL

As your elderly loved one continues to get older, their risk of developing diabetes increases. In fact, about 11 million elderly adults are currently living with this condition. The unfortunate part is that elders with this disease are also at a high risk for health complications that could affect their heart, eyes, hearing, or worse.

Diabetes does not have to be a condition your aging parent lives with. There are ways to manage the disease and prevent it altogether, but it will take some changes in their current diet and lifestyle choices. Consider having professional caregivers help the elder make healthy decisions that will help prevent the disease and complications from arising. In order to help your loved one get on the right track, here are some ways to encourage them to be healthy.

  • Watch their blood sugar. The senior’s blood sugar must be closely monitored in order to keep them healthy. Encourage your loved one to keep a chart of their daily blood sugar in order to keep an accurate report of how high or low it has been each day. The information on this chart may also come in handy for the elder’s doctor.
  • Have a consistent medication schedule. The medication prescribed to the elder is an important step in the treatment of their diabetes. However, if they have other health conditions that require medication, trying to juggle all of their pills can be a difficult task. A professional home care provider can set an  alarm on their smart phone and alert the elder when it is time to take their medication.
  • Eat a healthy diet. Dieting becomes even more important for people with diabetes because everything they put into their body will have a direct reflection on their blood sugar. The elder will need a diet that is rick in non-starchy foods in order to manage their blood sugar levels. Their regular physician or a dietician can help them find the right diet for their health problems.
  • Exercise. Staying physically active is another great way to manage their diabetes. Exercising can help keep blood glucose at a healthy level for a healthier body and mind. Just make sure to check with the elder’s doctor before participating in any activities.
  • Be cautious of vision changes. Elders with diabetes may experience a drastic loss of vision. This can happen for a number of reasons, but the most logical explanation is the fact that elderly adults are at risk for a large variety of eyesight conditions. Included in these conditions are cataracts and glaucoma. By getting regular eye check-ups, the optometrist will be able to diagnose the eyesight condition before it gets worse.

 

Diabetes can be an extremely dangerous condition, but hopefully these ideas will help.

 

If you or a family member are in need of senior care in West Palm Beach, FL, call the caring professionals at Star Multi Care today at (954) 870-4770. Providing service in Boca Raton, West Palm Beach, Delray Beach, Boynton Beach, Weston, Southwest Ranches, Pembroke Pines, Cooper City, Lighthouse Point, and Wilton Manors.

 

 

Source:

http://www.everydayhealth.com/hs/diabetes-pictures/type-2-diabetes-health-tips-for-seniors/

Stephen Sternbach

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