Why Families Should Dine Together

Elder Care Fort Lauderdale FL-When your dad lives alone, you can plan a family dinner once a week. But, why? What benefits does your dad gain with regular family dinners? How about you?

Best Nutrition Tips for Survivors of a Diabetic Stroke

Home Care Assistance Boca Raton FL-You may have heard that to help prevent a diabetic stroke and to improve the recovery process, your elderly loved one needs to stick to eating healthy. Here are some tips.

In-Home Care: Heart Healthy Foods Seniors Should Be Eating

In-Home Care Delray Beach FL-Seniors in particular and their in-home care providers should be making an effort to fill their meals with heart health foods. Seniors have a high risk of developing heart disease, but eating healthy foods and getting exercise can help.

Companion Care at Home: Changes to Notice When Seniors Start Walking Daily 

Companion Care at Home Boca Raton FL-January is National Shape Up Month and the start of a brand new year which makes it the perfect time for seniors to start walking for good health. Here are some of the benefits.

How Home Care Can Help Your Senior with Malnutrition

Home Care Pompano Beach FL – Malnutrition, or not getting the nutrients that your senior needs, has a huge domino effect for her. It affects everything about her well-being, from emotional health to physical health.

Benefits of a Good Diet for Seniors

Senior Home Care Boca Raton FL-One of the things you can do is to help your parent choose a good diet. Senior home care aides can assist in this process.

Could a Smartwatch Help Your Mom Lose Weight

Home Care Delray Beach FL-Your mom’s doctor wants her to lose weight. She’s asked about getting a smartwatch to help her get motivated. Could this kind of device help her?

Exercise Can Help Brain Function

Elderly Care Pompano Beach FL-People over 65 find it increasingly difficult to remember things stored in short-term memory. Study recommends aerobic exercise for brain maintenance.